Yoga and Pilates for Longevity
Daily Body Method: practices to build a body that keeps up with you
For active bodies who want to go deeper. Function over flexibility, longevity over aesthetics.
Hi! I'm Em, and I teach movement for people who are done chasing perfection. My signature approach, ‘The Daily Body Method, ’ blends Yoga, Pilates, and functional movement with a focus on longevity, stability, and range of motion, over aesthetics. If you want your body to keep up with you for years to come, you're in the right place.
Current teaching Schedule:
Thursdays: 7 pm - Beach Pilates & Functional Strength for Women (em.huckstep@gmail.com) to book
Fridays: 6 pm Pilates and 7 pm Yoga at Balance Studio
Sundays: 9 am Pilates and 10 am Yoga at Maya and Moon
